- gorunforfitness posted this
It does not matter how slow you go so long as you do not stop.
Running In The Dark. Be Safe! Be Visible!
For all of us that run in the morning and/or evening, we have all had to avoid vehicles, people or animals coming at us when it is dawn, dust or dark on the roads/sidewalks. To guarantee that you can get in your daily run in the early morning, later in the evening or even late in the evening around midnight, it is worth making sure you are:
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